Blog Archive

How Acupuncture Can Help You Remain Calm Over the Holidays Nov 1st, 2020

Although the holidays are supposed to be a time for family, friends, and good cheer, for many, these annual celebrations become a source of great stress and anxiety. Now, imagine that you can enter the upcoming holiday season with newfound serenity — which is precisely what acupuncture can accomplish. At...

Suffering From Tech Neck? Acupuncture Can Help Oct 1st, 2020

Life in front of a screen was already fairly common as Americans spent about 11 hours a day with their faces glued to a monitor, smartphone, or tablet. Thanks to the COVID-19 pandemic, screen life has increased exponentially, and even children are tied to screens for long periods thanks to...

Feeling Anxious? Acupuncture Can Put Your Mind at Rest Sep 2nd, 2020

The numbers surrounding anxiety in the United States before the COVID-19 crisis were already alarming — 18% of the population report an anxiety disorder in any given year. Thanks to the current worldwide pandemic, however, the Census Bureau reports that up to one-third of our population is affected by depression...

8 Consequences of Stress Aug 13th, 2020

High levels of stress in certain situations can be effective and even life-saving, but when stress takes over your life (and who isn’t feeling more stressed these days!), it can exact a heavy toll on your mental and physical health. At Family Wellness Acupuncture, our team of certified acupuncturists is...

Am I A Candidate for Acupuncture? Jul 16th, 2020

Although modern medicine has certainly provided us with many advancements, its approach is more interventional, which means it isn’t tapping the most powerful weapon we have available — the healing resources that are found within our own bodies. Through acupuncture, we unlock and access these resources, allowing your body to...

Acupuncture for Insomnia: How It Can Help You Sleep Better Jun 12th, 2020

Sleep is incredibly important for good health and overall well-being. A good night’s sleep offers benefits for your physical and mental health, and being unable to get one can be terribly frustrating.  At Family Acupuncture and Wellness, our expert providers have helped many patients who struggle with insomnia and poor...

Can Acupuncture Assist in My Weight Loss Journey? May 18th, 2020

Have you tried multiple diets and failed to lose or keep the weight off? With summer around the corner, you’re probably thinking about trying to lose weight again. You’re not alone. About 45 million people a year go on a diet, yet nearly two-thirds of the population is obese or...

The Many Benefits of Massage Therapy Apr 16th, 2020

At Family Acupuncture & Wellness we believe that your body isn’t a set of separate systems but instead functions as a whole entity. Yes, you have a circulatory system and a nervous system, but all of those systems are connected and interdependent.  This informs our staff’s approach to your care....

Are There Natural Diabetes Treatments? Mar 20th, 2020

At Family Acupuncture and Wellness, our staff doesn’t simply treat your symptoms. Instead, we consider your overall health, the root causes of your issues, and any lifestyle factors that may be contributing to your good health or your problems. When it comes to insulin resistance, pre-diabetes, or type 2 diabetes,...

Pregnancy without Morning Sickness Feb 4th, 2020

In the earliest stages of pregnancy, it’s quite common to experience nausea and vomiting. In fact, one out of every two pregnant women gets morning sickness as her body adjusts to the rush of hormones that comes with being pregnant. Thankfully, for most women, nausea and vomiting usually dissipate after...

Why Try Acupuncture? Dec 31st, 2019

While modern medicine has made incredible advances in healing the human body, these techniques have been largely interventional in nature. In their search for ways to work with the human body, medical researchers are turning back to older techniques that are less invasive as they tap the power that already...

The Drug-Free Way to Treat Anxiety Dec 1st, 2019

Anxiety can make you feel like death is near. It can shorten your breath and make your heart race. Terrible thoughts may even flood your mind. If you’ve experienced anxiety, you probably know just how helpless it can make you feel. Luckily, there’s a way to treat anxiety without popping...

Acupuncture: The All Natural Migraine Treatment That Works Nov 1st, 2019

In the United States, more than 38 million men and women regularly suffer from migraines. While most people with the condition experience one or two migraine attacks each month, chronic migraine sufferers often face at least 15 days of migraine pain and symptoms. And, many of these individuals can’t function...

Acupuncture Can Offer You Natural Fertility Help Oct 1st, 2019

Acupuncture is a natural, effective way to redirect your energy and regulate your bodily systems. While you may think of acupuncture as a way to manage chronic conditions, treat migraines, or help you recover from injury, acupuncture can be tailored to address a wide variety of issues -- from sleep...

Ditch the Pills: How Acupuncture Can Help Remedy Your Insomnia Sep 1st, 2019

Insomnia doesn’t only apply to people who find it hard to get to sleep. You can go to sleep at a reasonable hour and wake up soon after and be unable to get back to sleep. Without a full cycle of sleep, you could feel tired throughout the day and...

Celebs From Kim K to Madonna Enjoy the Tightening Benefits of Facial Acupuncture and So Can You Aug 1st, 2019

It could be because it’s an all-natural approach to improving skin tone and elasticity. Or perhaps it’s because facial acupuncture not only improves your skin, but it has numerous health benefits for your entire body. Here at Family Wellness Acupuncture, our licensed acupuncturists understand the multifaceted benefits of ancient Chinese...